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An article about the kinds of facial massage. About facial massage you can learn here.

Careful and correct care for the scalp can slow the aging process. One way to keep the skin in tonus - facial massage. It can be performed on all areas of the head.

Described below massage is done with all degrees of scoliosis. Its therapeutic properties help to correct curvature of the spine, get normalize of tone and strengthen muscles, improve circulation, relieve fatigue and reduce pain.

A deep connective tissue massage can right structural imbalances and muscle contractions. Watch the video.

Described below massage is done with all degrees of scoliosis. Its therapeutic properties help to correct curvature of the spine, get normalize of tone and strengthen muscles, improve circulation, relieve fatigue and reduce pain.

Scoliosis

Methods of back massage

- Rectangular and alternately stroking.

- Squeezing is carried out by an edge and the base of the palm along the same trajectory as the stroking.

- Kneading the long back muscles.

- Kneading the latissimus dorsi.

- Kneading intercostal spaces.

- Kneading of muscles and rhomboid muscles, levator scapulae.

- Stroking

Impact on the neck and trapezius muscle

- Stroking.

- Kneading.

Massaging should be carried out thoroughly for a complete relaxation of the muscles.

- Shaking.

- Stroking.

Working with the chest

- Stroking.

- Kneading of muscles of the chest.

Capturing the patient's shoulder pulling him in such a way as to be symmetrical with the other shoulder, this is possible if muscle are relaxed.

- Kneading the intercostal spaces.

- Stroking.

Massage the abdomen

- The circular stroking.

- Kneading the straight muscles and oblique muscles of the abdomen.

- Stroking.

Massage of pelvic region

- Stroking the squeezing.

- Kneading on the sacrum and the iliac crest.

- The procedure is completed stroking.

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